Unleash Your True Potential in just 45 Minutes
Change lives by INspiring People to Believe
in themselves, achieve their best, and live a
more fulfilling life.









⚡ The Ultimate Fitness Experience
True Performance is our most premium Fitness Program and Kickboxing Class, designed for those who are ready to take their fitness journey to the next level. Combining the energy of True 45, the collaborative spirit of True Classic, and the benefits of small group fitness, this program provides a well-rounded workout experience. You’ll receive personalized coaching in a supportive group setting, allowing you to push through plateaus, break barriers, and achieve rapid results.
🥗 Nutrition Customization: Fuel Your Body Right
Your results in our Fitness Program and Kickboxing Class are only as strong as the fuel you put into your body. That’s why True Performance includes customized nutrition coaching tailored to your unique needs and goals. Our health coaches will work with you to create a sustainable, results-driven meal plan that complements your training and enhances your progress.
🎯 Accountability Coaching: Stay On Track, Achieve More
Consistency is key to success, and with our Fitness Program and Kickboxing Class, you’ll have the accountability you need to stay on track. Our dedicated coaches will check in with you regularly, offer support, and ensure you’re making the most of your time and effort. No more guessing or wondering if you’re on the right path—your coach is there to guide you toward your goals.

🚀 Push Through Plateaus: Break Limits, Achieve More
True Performance is designed for those who want to break through the fitness plateaus that can sometimes feel like a barrier to progress. Whether you’re looking to push past a specific goal or supercharge your results, this program will help you shatter limits and reach new heights in your fitness journey.
🌟 Transform Your Body and Mind
This program is more than just fitness—it’s about transforming your body, mindset, and lifestyle. With the combination of purposeful training, personalized nutrition, and unwavering support, True Performance will help you unlock your true potential and create lasting change.
If you’re ready to take your fitness to the next level and accelerate your results, the True Performance program is for you. Join today and experience the difference!

A Local Movement
Believe the Hype
I started last month and so far love it!! I met new people and i absolutely love the positive atmosphere. I love spending my free time here. If you are looking for something fun while moving your body I would recommend this place. ❤️ (they also play good pump up tunes during workouts and combos.🤭) … -Sinead Morin

True North Kickboxing is an amazing studio! The classes were challenging but fun, and the instructors are incredibly motivating. They focus on proper technique, but also make sure you’re getting a full-body workout. I’ve noticed improvements in my strength and endurance. It’s great therapy for your soul! Every instructor brings their own personality to the class but they all care about you and want you to succeed in your fitness journey. They are right there in the trenches with you always pushing you beyond your limits. I switched to the 6 am class at the start of the year to have fun with the “6 am crew” but to take in the energy Coach Katie offers in her class. It may be freezing outside but we’re bringing the heat inside!!! If you really want to see what you’ve got then take on one of Amanda’s challenges-you discover real strength. We love you all and a big kudos to all the coaches and managers because you are all the “best”. - Elizabeth Ochitwa

I completed the 6 week challenge at True North Kickboxing and man was it amazing!! I was a little nervous going into this because it was something new for me. However, I immediately lost all nerves as soon as I stepped into the gym. Everyone there was so welcoming and kind. It really is one big family of people who like to punch stuff. The instructors are super encouraging and fun to be around. The challenge itself was a great experience. The community gave me the strength to push through and keep going. Overall, I highly recommend True North for a great time and workout! - Kelly Kirby


Try a Free Class Today and Become Unstoppable
Don’t wait to start feeling amazing. Experience the workout that’s fun, empowering, and delivers real results.
Your first class at True North Kickboxing is completely FREE – no strings, no pressure, just the beginning of a stronger, happier you.
- individual nutrition plan
- support From start to finish
- real Positive results