True North KickBoxing in Burnaby. Get Fit and Learn Kickboxing

Your TRUE Transformation Starts Today

At True North Kickboxing in Burnaby, we offer supportive coaching, guidance, and a welcoming community to help you build confidence, reduce stress, and feel stronger in your everyday life. Whether you are just getting started or looking for a fresh routine, we are here to support you every step of the way.

True Strength. True Health. True Confidence

Fun & Effective Fitness

Our safe, high energy kickboxing classes are designed to help you build strength, support fat loss, and move with confidence while feeling supported every step of the way, no matter your starting point.

Community Support

More than just a kickboxing gym, we create a welcoming space where people support one another, build confidence, and grow stronger together. Through classes, events, and local involvement, our community is built on encouragement, connection, and lifting each other up.

Confidence, Inside and Out

At True North Kickboxing, our supportive kickboxing workouts combine cardio, strength, and endurance to help you feel stronger, more confident, and proud of what your body can do.

A Northern Movement

FEEL THE EXCITEMENT

Vicky

True North Kickboxing is such an amazing place to work out. Everyone is so welcoming and the classes are so fun! It makes my mornings so much better and is a great way to start my day. Shout-out to Katie for always making the 6 AM classes a blast!

YOUR LIFE-CHANGING FITNESS TRANSFORMATION BEGINS IN BURNABY!

At True North Kickboxing Burnaby, fitness is designed to be fun, supportive, and welcoming. Our high energy classes combine cardio and strength to help you build confidence, reduce stress, and feel stronger in your everyday life, no matter your starting point.

Our Burnaby studio is a positive community where people come together to move, sweat, and encourage one another. Whether you are brand new to kickboxing or returning to fitness, our coaches are here to support you every step of the way.

Your first class is free. Join us and see if it feels right for you.

TRAIN. TRACK.
TRANSFORM.

At True North Kickboxing Burnaby, our structured programs are designed to support your fitness journey without the guesswork. Each class meets you where you are and builds gradually, helping you stay consistent and confident as you progress.

With optional heart rate tracking, you can see real time feedback during class and receive a simple workout summary afterward. This helps you understand your effort, track progress, and stay motivated, all while being supported by our coaches and community every step of the way.

TRUE RESULTS START HERE

At True North Kickboxing Burnaby, we support your progress both inside and outside the studio with personalized nutrition guidance and ongoing accountability. We believe lasting results come from a balanced approach that includes movement, nutrition, and consistent support.

Our coaches work with you to create simple, realistic guidance that fits your goals, lifestyle, and preferences. Whether you want more energy, fat loss, or strength, we help you build habits that feel manageable and sustainable.

With encouragement, structure, and a supportive community, we help you stay consistent, motivated, and confident as you work toward results that last.